The Laughing Cow

Our product family

Extra Light

Extra Light is scrumptiously smooth and cheesy but remains one of the lowest fat cheese spreads with only 3% fat. Not only is it incredibly low in fat but it contains only 20 kcal per portion, making it perfect for those of us who are dieting or trying to watch our weight. Who said less fat had to be less tasty?

Ingredients

Skimmed milk, cheeses, milk proteins, emulsifying salts: sodium polyphosphates, citrates, diphosphates and phosphates, natural flavouring.

Nutrition

Information
Per portion (17.5g)
Energy value
84kJ–20kcal
Protein
2.6g
Carbohydrate
1.1g
of which sugar
1.1g
Fat
0.5g
of which saturated
0.4g
Fibre
nil
Sodium
0.1g
Calcium
80.5mg 10% RDA*
More Nutritional info

Nutritional table

Information Per 100g Per portion (17.5g)
Energy value 480kJ–113kcal 84kJ–20kcal
Protein 15g 2.6g
Carbohydrate 6.5g 1.1g
of which sugar 6.5g 1.1g
Fat 3g 0.5g
of which saturated fat 2g 0.4g
Fibre nil nil
Sodium 0.8g 0.1g
Calcium 460mg
57% of the RDA*
80.5mg
10% of the RDA*

* RDA = Recommended Daily Allowance